InAsense HEALTH & WELLNESS


Welcome!
As a health and fitness enthusiast, Aromatherapist, Certified Yoga Instructor, Personal Trainer and Wellness Coach I offer an authentic experience to each individual on their wellness journey. By combining my passion and knowledge I tailor a regimen for the mind, body and spirit, curating an impactful element of fitness- training the body as a whole system. I look forward to connecting and sharing this with you. – Shauna
- Yoga Classes *Spring Sessions To Start March 19th*
- Personal Training *Connect to Book Consultation*
- Adult Fitness Classes
- Youth Movement and Performance Training *Spring Sessions to Start March 25th*
MORE TO COME!
TO START CONTACT sward_112@hotmail.com or 519 384 8266
“Movement is a medicine for creating change in a person’s physical, emotional and mental states.” -Carol Welch
