InAsense HEALTH & WELLNESS

Welcome!

As a health and fitness enthusiast, Aromatherapist, Certified Yoga Instructor, Personal Trainer and Wellness Coach I offer an authentic experience to each individual on their wellness journey. By combining my passion and knowledge, I tailor a regimen for the mind, body and spirit, curating an impactful element of fitness- training the body as a whole system. I look forward to connecting and sharing this with you. – Shauna

  • Yoga Classes Outdoor Classes Starting Soon
  • Personal Training Connect to Book Consultation
  • Adult Fitness Classes Programs Starting Fall
  • Youth Movement and Performance Training Programs Starting Fall

MORE TO COME!

TO START CONTACT sward_112@hotmail.com or 519 384 8266

“Movement is a medicine for creating change in a person’s physical, emotional and mental states.” -Carol Welch

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